Popular culture in our gardens - raspberries not only have a unique flavor and many beneficial properties. Berries from the trees are the very treats used in traditional medicine recipes. And we are preparing many of their favorite childhood treats – raspberry jam, which benefits from the already fabulous, so everyone knows how hot and cold it is to make tea with raspberry jam . This table suitable for Flu and SARS fights only has advantages. But in spite of the value involved in this product, it's not worth it because it's pretty high-calorie.
How many calories are already shipped?
The berry deliciousness has a common sweetness using a recipe ranging from 1.2 kg per kilo of raspberries. This number directly indicates the presence of carbohydrate compounds in the dish. And that's what's more important for big-scale jam - 273 kcal per hundred lbs. But this figure shouldn't be frightening, since it is much higher than other sweet-form products. And it's already in the same place with more calories than most normal substances. For example, there can be found a huge amount of vitamin C, vitamin A and E, calcium, magnesium, potassium and iron.
Harms and benefits from already shipped
The unique composition of the product determines its useful properties. It contains volatile plants that contain many of the original berry and raw materials perfectly preserved during cooking. Experts say that its rightly used natural antibiotic, has a detrimental effect on pathogens. As a result, the antiprostudnogo has already proven benefits from a clinically significant. They are also volatile antioxidants that can optimize metabolism, enhance immunity, and improve overall health. It is also believed that raspberry jam may be used as a prophylactic against cancerous diseases, such as ellagic acid. This denies the harmful substances and carcinogens, as well as from fried foods.
Loss of practice is already starting to feel really boring and too much. Just like any other fresh product, it can irritate your appearance, gain weight, diabetes, tooth decay, intestinal disorders, and so on. It can also prevent people who are allergic to berries.
